The Confidence Journal: Build Confidence with Your Own Good Deeds

CONFIDENCE. It’s elusive. What if you could have more confidence when you need it most?You know, they say “this isn’t a dress rehearsal.” If you want to reach your goals, get closer to your dreams, you need confidence. The confidence to push forward, see value in your ideas, present them to others without anxiety.This journal will help you do just that. When you record your accomplishments, big or small, upon review you will see that you have what it takes to reach the heavens in front of everyone, and what a relief that will be.-------------------------------------------------------------------------“It is an honor to offer my endorsement for this remarkable Confidence Journal, a work that captures the spirit and wisdom of my late mentor and dear friend, Dr. Stephen Walker. When self-doubt creeps in, this journal becomes your proof, your personal record that says, ‘I can do this!’”—Jacqueline Kelly, MS, CMPC, NASM-CPT, TSAC-F, CES, CSCSRegistered Psychotherapist, Kelly Performance & Wellness, LLC“This technique really worked for me, and the ability to go back and see in my own writing that I had done the work to justify my dream, was empowering. I still use a confidence journal to this day.”—Kara Goucher, two-time Olympian, World Champion Medalist, and one of the most accomplished female distance runners of all time Read more